THE NEXT REP
Personal practice plan

Your next rep starts with a plan.

Tell us where you play, where you are, and what you want to get better at. We'll build a week of practice using drills taught by coaches we trust — and the mental rep in every session is The Next Rep's: RELEASE the last play. RESET your mind. ATTACK the next pitch.

Your game
Position
Experience level

Drills come from coaching programs we trust, arranged for you by AI. The mental rep in every session is The Next Rep's own. Check with your coach before changing your training.

Your plan will show up here.
Trusted coaching sources

Drills from coaches we trust. The mental rep is ours.

Your plan isn't invented on the spot. Every drill is pulled from the coaching these programs actually teach, and each drill in your plan names where it came from so you can go straight to the source. The RELEASE / RESET / ATTACK mental rep in every session is The Next Rep's — that part comes from us.

The Next Rep isn't affiliated with these coaches and doesn't speak for them. We use the drills they teach and add our own mental rep on top: RELEASE the last play, RESET your mind, ATTACK the next pitch.

FAQ

Questions, answered.

How does the practice plan builder work?

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Tell it your position, experience level, and goals. It builds a one-week plan with 3–4 sessions, drills, and a RELEASE / RESET / ATTACK mental rep.

Is the practice plan free?

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Yes. Sign in to save your plans to your player portal.

Where do the practice plan drills come from?

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From coaching programs we trust and can point you to: The Hitting Vault for hitting and practice structure, MegRem Softball for fielding, throwing, and fundamentals, Jen Schro Catching for catchers, and Pitching Angel for pitchers. Every drill in your plan names the source it came from.

Does The Next Rep work with these coaching programs?

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No. The Next Rep isn't affiliated with them and doesn't speak for them. We build plans from the drills they teach and add our own mental rep on top.